Fight Free Radical Damage With Boswellia
Boswellia (Boswellia serrata), also known as Indian frankincense, belongs to a family of resinous trees renowned for their oil. This particular species grows only in the dry hills of western and central India. According to the earliest Ayurvedic texts, boswellia was traditionally used to treat respiratory ailments, digestive disorders, and joint diseases. Recent clinical studies have confirmed many of the traditional uses for boswellia as well as indicated its efficacy for treating asthma, arthritis, and inflammatory bowel diseases.
The boswellia tree, which often reaches up to 18 feet in height, has a thick, papery bark that yields a gummy substance when peeled away. This gum contains natural sugars, essential oils, and a compound of terpenoids that is believed to account for boswellia’s medicinal properties. The acids in this compound have been named boswellic acids, and their potent inflammatory actions inhibit the production of prostaglandins, fatty acids that have hormone-like effects.
Extracts from Boswellia serrata have been reported to have anti-inflammatory activity, primarily via boswellic acids-mediated inhibition of leukotriene synthesis. In three small clinical trials, boswellia was shown to improve symptoms of ulcerative colitis (UC) and Crohn’s disease (CD), and based on its alleged safety, boswellia was considered superior over mesalazine in terms of a benefit-risk-evaluation.
Boswella extract is now found with glucosamine, chondroitin, curcumin and other supplements in a popular joint heatlh formulas.
Boswellia extract is standardized to 65% boswellic acids. Boswellia Extract is concentrated from the specially processed resins and gums of the Boswellia serratta tree. The effects of boswellia are due to the presence of four triterpene acids, especially B-eta boswellic acid.
In conclusion, according to the earliest Ayurvedic texts, Boswella was traditionally used to treat respiratory ailments, digestive disorders, joint pain, and inflammation. Recent clinical studies have confirmed the efficacy of boswellia for many of these traditional uses, including asthma, arthritis, and inflammatory bowel diseases.
Look for Boswellia at your local or internet health food store in capsule or tablet forms. Always choose an extract that is standardized to ensure that each serving contains the active ingredients so you experience the anti-inflammatory relief that has been reported from many years past. Look for name brands like Solaray, Source Naturals, Natures Plus, and Natures Way to ensure that you purchase a quality product.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Boswellia is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.
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