FREE 14-DAY ONLINE WORKSHOP
Joined a gym and have no idea what to do next?
In 14 days, I’ll help you feel less awkward and more confident in your new gym. I’ll equip you with the exercise and nutrition know-how to kickstart your fitness journey like a pro.
Next workshop starts in...
Starting at a new gym can be tough.
Many new gym-goers feel out of place, nervous, or unsure what to do once they join up. You’ve got the keys, but how do you drive this damn car!? As a result, on average, 40% of new members give up and cancel their memberships after 6 months, never seeing the results they wanted in the first place. Or worse yet, they give up, but keep paying for a membership they never use 🫠
What is Newbie No More?
Newbie No More is a 14-day interactive workshop designed to help you overcome the confusion, nerves, and uncertainty that many new gym-goers face.In just two weeks, you’ll gain the confidence, skills, and knowledge you need to feel in control, comfortable, and motivated in the gym—no confusion, no overwhelm.
In 14 days, you will learn...
Gym 101
Learn the lingo, gym safety, the unspoken rules of the gym, and how to navigate your new space.
Exercise
Learn how to use a squat rack and how to use any machine with confidence.
Nutrition
Learn the most important principle in nutrition and how all diets work.
Community
Jump onboard with other newbies, ask questions, and share your experience in an exclusive group.
Don't waste your time and money trying to figure this stuff out alone. Jump on board and fast track your success.Claim your free spot in NewbieNoMore today 👇
Frequently asked questions.
How does it work?
Once you sign up, you’ll get daily video lessons and access to a private group where you can ask questions, share your progress, and stay on track with others who are in the same boat. It runs over 14 days, and you can work through it at your own pace.
What do I need to participate?
Access to a gym, an internet connection, and about 10 minutes a day. You don’t need fancy gear, apps, or any prior experience.
I’ve been a gym member for a while—would I still benefit?
If you’ve been going for a while but still feel unsure about what you’re doing or haven’t seen much progress, this will absolutely help you get back on track.
Does it matter what my goals are?
Nope! Whether you want to lose weight, build muscle, improve fitness, or just feel less lost in the gym—this gives you the groundwork to move confidently toward your goal.
Do I need to be good with tech?
Not at all. If you can use email, watch a video, and click a link, you’re all set. Everything is designed to be super simple and beginner-friendly.
Claim your free spot in NewbieNoMore today 👇